{"id":2720,"date":"2018-06-15T14:23:11","date_gmt":"2018-06-15T12:23:11","guid":{"rendered":"https:\/\/www.marismas.es\/el-pimiento-un-alimento-mas-que-saludable\/"},"modified":"2018-11-05T09:23:15","modified_gmt":"2018-11-05T08:23:15","slug":"el-pimiento-un-alimento-mas-que-saludable","status":"publish","type":"post","link":"https:\/\/www.marismas.es\/en\/el-pimiento-un-alimento-mas-que-saludable\/","title":{"rendered":"Eating peppers:Health Benefits of Capsicums"},"content":{"rendered":"

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With the arrival of\u00a0 heat, the pepper plantations of Las Marismas de Lebrija SCA have started to produce the desired fruit that will be harvested in a few weeks.Until then,the sun of southern Andalusia and the care of our farmers will make it posible to achieve a top quality product with a spectacular taste.<\/p>\n

The capsicums are a common and indispensable ingredient of Mediterranean Diet.Peppers are rich in many vitamins and antioxidants,especially vitamin C and several carotenoids.For this reason,eating them may have several health benefits,help toprevent cell damage,c\u00e1ncer and diseases related to aging,and they support immune function.<\/p>\n

They are low in calories and are loaded with good nutrition.All varieties are excellent sources of vitamins A and C,potassium and fiber.<\/p>\n

Our peppers are cultivated by our selected farmers in Lebrija fields(Sevilla province) and processed to our exacting standards and controls of quality .<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

With the arrival of\u00a0 heat, the pepper plantations of Las Marismas de Lebrija SCA have started to produce the desired fruit that will be harvested in a few weeks.Until then,the sun of southern Andalusia and the care of our farmers will make it posible to achieve a top quality product with a spectacular taste. The […]<\/p>\n

Read More… from Eating peppers:Health Benefits of Capsicums<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":2204,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"0","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","om_disable_all_campaigns":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-2720","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.marismas.es\/en\/wp-json\/wp\/v2\/posts\/2720","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.marismas.es\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.marismas.es\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.marismas.es\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.marismas.es\/en\/wp-json\/wp\/v2\/comments?post=2720"}],"version-history":[{"count":2,"href":"https:\/\/www.marismas.es\/en\/wp-json\/wp\/v2\/posts\/2720\/revisions"}],"predecessor-version":[{"id":2853,"href":"https:\/\/www.marismas.es\/en\/wp-json\/wp\/v2\/posts\/2720\/revisions\/2853"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.marismas.es\/en\/wp-json\/wp\/v2\/media\/2204"}],"wp:attachment":[{"href":"https:\/\/www.marismas.es\/en\/wp-json\/wp\/v2\/media?parent=2720"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.marismas.es\/en\/wp-json\/wp\/v2\/categories?post=2720"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.marismas.es\/en\/wp-json\/wp\/v2\/tags?post=2720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}